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calories in a small meatball

Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Fill your whole plate with this dish, however, and you may wind up getting more than half of your recommended calories for the day. 1 small meatball 1 small meatball contains about 26% of calcium, How much Iron is in 1 small meatball? Meatloaf - 1 small meatball: A 1 Small Meatball of Meatloaf contains about 29 Calories per serving. *Percent Daily Values are based on a 2,000 calorie diet. There are 530 calories in 1 small of Which Wich Italian Meatball Sandwich, small, without bread. 1 small meatball Did you know that your weight can fluctuate several pounds over the course of a day, depending on water and food intake, sweat loss, etc? Log food: Trader Joe's Italian Style Meatballs. Serving Size: 1 small meatball: Amount Per Serving. Try to increase your daily fiber intake to at least 30 grams per day. Calories: 369, Fat: 13g, Carbs: 33g, Protein: 35g, Fiber: 5g. 300 calories. mg. A food item is considered high in fiber if the fiber content is over 5g. Calories, carbs, fat, protein, fiber, cholesterol, and more for Meatball Sandwich (Vrooman). Calories in 1 small meatball - 23, Meatballs. ... Papa Gino's Meatball Sub Sandwich – Small. 1 6" sub. Sugar in a 1 small meatball is about 0.07 g and the amount of protein in a Get full nutrition facts and other common serving sizes of Beef Meatballs including 1 cocktail and 1 small. The total fat content of (1 Small Serving) 1 small meatball is 0.98 g. 6 meatballs. Overall Score 1 small meatball contains about 14% of Vitamin A, How much of Vitamin C is in 1 small meatball? The total fat content of (1 Small Serving) 1 small meatball is 0.98 g. Within the fat content, a 1 small meatball contains 0.28 g of saturated fat, 0 g of trans fat, 0.18 g of polyunsaturated fat and 0.43 g of monounsaturated fat. 1 small meatball contains about 23 Calories per serving. Your Daily Values may be higher or lower depending on your calorie needs. is Large Meatball. This is not entire article. The total fat content of (1 Small Serving) 1 small meatball is 0.98 g. Within the fat content, a 1 small meatball contains 0.28 g of saturated fat, 0 g of trans fat, 0.18 g of polyunsaturated fat and 0.43 g of monounsaturated fat. (1 Small Serving) Calories, fat, protein, and carbohydrate values for for 6 Inch Meatball Sub Subway and other related foods. Here's the nutritional info, per meatball: Calories - 78 Total Fat - 4 g Sat Fat - 1.6 Poly Fat - 0.4 Mono Fat - 1.6 Cholesterol - 33.1 Sodium - 103 Potassium - 111.3 Total Carbs - 1.8 g Fiber - 1 g Sugars - 0.2 Protein - 8.1 g I used a website to calculate it. Calories In Swedish Meatball - 1 Small With Sauce. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Nutrition Facts. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. When reading the nutrition facts label also pay close attention to the sodium levels. Calories In Reduced Fat Meatball Sub Casserole. Log food: Kirkland Meatballs. Total carbs in a There are 39 calories in 1 small meatball of Ground Beef (Cooked). 750 calories. is Learn about the number of calories and nutritional and diet information for Firehouse Subs Meatball - Small. 1 small meatball contains 0.28g of saturated fat, How much polyunsaturated fat is in 1 small meatball? A 1 Small Meatball of Meatballs contains about 23 Calories per serving. 230 calories. 1 small meatball contains 0.18g of polyunsaturated fat, How much monounsaturated Fat is in 1 small meatball? But Most Meatballs Are 200 Or 250 Calories. 1 small meatball contains about 0.67g of carbohydrates, How much saturated fat is in 1 small meatball? The family-favorite spaghetti and meatballs can contain a reasonable amount of calories for a meal if you watch your portion size. (1 Small Serving) 12 1 small meatball contains about 111mg of sodium, How much potassium is in 1 small meatball? Making your meatballs with lower-calorie ingredients, such as chicken, turkey or fish, and baking or steaming them can help you limit the amount of calories you consume. : Calorie Breakdown: 34% fat, 49% carbs, 17% prot. There are 85 calories in 3 small Beef Meatballs. 491 calories. Bake 30 min. There are 412 calories in 1 small serving of Spaghetti & Meatballs with Tomato Sauce, small. 1 small meatball contains about 12mg of cholesterol, How much sodium is in 1 small meatball? Large Meatball Parm. ( There are 480 calories in 1 sub (303 g) of Subway 6" Meatball Marinara. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 1 small meatball contains about 0.43g of monosaturated fat, How much cholesterol is in 1 small meatball? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Comprehensive nutrition resource for Meatballs. Recipes & Inspiration. Get full nutrition facts and other common serving sizes of Low Carb Meatloaf including 1 cocktail meatball and 1 medium meatball. Log food: Papa Gino's Meatball Parm Sub Sandwich – Small. 1 large sub. 1 small meatball NUTRITION FACTS - MEATBALLS - 1 SMALL MEATBALL PORK MEATBALLS, Nutrition Facts Summary for 1 small meatball. Tip 1. 30 Minutes of Running. : Calorie Breakdown: 62% fat, 0% carbs, 38% prot. You'd need to walk 115 minutes to burn 412 calories. In this article we'll discuss calories in a 6 inch meatball sub. 9 calories come from fat. Its impossible to gain 2 pounds of fat from eating a few meatballs. In a 1 small meatball ( (1 Small Serving) ) there are about 23 calories out of which 9 calories come from fat. Learn more information about calories in a 6 inch meatball sub. 1320 calories. 38 calories (0 kilojoules) are in 1 small meatball - it has the same amount of calories as 2.53 cups diced mushrooms (raw), 88.37 g of kelp seaweed, and 211.11 g of scallop summer squash. contains about 1 serving (298g) Nutrition Facts. Party Size Mini Meatballs Fully cooked - Trader Joe's 6 meatballs 213.0 calories 7.0 grams carbs 14.0 grams fat 14.0 grams protein 1.0 grams fiber 35.0 mg cholesterol 6.0 grams saturated fat 440.0 mg sodium 0 grams sugar 0 grams trans fat 23 There are 38 calories in 1 small meatball of Lean Ground Beef. 46 Minutes of Cycling. There are 39 calories in 1 small meatball of Ground Beef. is approximately 0.67 (g), 0% of daily value. 2 meatballs (71g) Nutrition Facts. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. The green tint to the meatballs is due to the spinach and bell pepper. There are 26 calories in 1 small meatball of Low Carb Meatloaf. Download Nutrition Facts Label for 1 small meatballimage. Market. There are 39 calories in 1 small meatball of Ground Beef (Cooked). It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single Log food: Miami Subs Meatball Sub. The calories in pan-fried meatballs made with beef, pork or lamb can really add up if you don't watch your serving size. (1 Small Serving) ) there are about Serving Size: 1 meatball, Calories: 62, Fat: 3g, Carbs: 1.8g, Protein: 6.5g Spaghetti and Meatballs With Tomato Basil Sauce, Lunch ( Romano's Macaroni Grill ) Romano's Macaroni Grill Visit CalorieKing to see … Get full nutrition facts and other common serving sizes of Ground Beef including 1 cocktail meatball and 1 oz of raw. Overall Score Low Calories In Vegetarian Meatball Sub. Nutrition Facts. 230 calories of Armour Meatballs (2 - 1lb bags), (0.10 serving) 20 calories of Smuckers Squeeze Grape Jelly, (0.40 tbsp) 13 calories of Barbecue Sauce, (0.07 cup (8 fl oz)) 12 calories of Hungry Jack Lite Pancake Syrup, (0.03 cup) All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calories: 469, … Comprehensive nutrition resource for Firehouse Subs Meatball - Small. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. (adsbygoogle = window.adsbygoogle || []).push({}); How many calories in 1 small meatball? 1 small meatball 1 small meatball contains about 55% of Vitamin C, How much calcium is in 1 small meatball? Calories. What Nutrition. Your Daily Values may be higher or lower depending on your calorie needs. You'd need to walk 148 minutes to burn 530 calories. 111 mg of sodium. Log food: Papa Gino's Meatball Parm Sub Sandwich – Small. Generic Small Meatball. 1 serving (298g) Nutrition Facts. There are 39 calories in 1 small meatball of Ground Beef (Cooked). Amount of cholesterol in Meatball Sub: How much sodium is in Meatball Sub? Restaurants Subway Subway Sandwiches Meatball Marinara Subway Meatball Marinara Nutrition Facts Subway Meatball Marinaras contain between 480-960 calories, depending on your choice of sizes. NUTRITION FACTS - MEATBALLS - 1 MEDIUM MEATBALL BEEF MEATBALLS You searched for calories in 1 medium meatball which belongs to Meat. g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a calories out of which It also contains about 33 calories that come from fat. 35 Calories in 1 serving. 1 small meatball contains about 65% of iron. ... Papa Gino's Meatball Sub Sandwich – Small. Note: This is a user-entered food item and may not be accurate. Other Popular Results; Meatball large. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 2,000 calories a day is used for general nutrition advice. 1 small meatball contains about 0mg of potassium, How much dietary fiber is in 1 small meatball? Get full nutrition facts for 1 small meatball, Meatballs and plan your meals using our online calorie counter and nutrition facts finder. Meatballs large. Serving Size: 1 small meatball: Amount Per Serving. 1 small meatball has 0.07g of sugars, How much protein is in 1 small meatball? 3. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Want to use it in a meal plan? Nutrition Facts. 840 calories. contains about Calorie breakdown: 62% fat, 0% carbs, 38% protein. Calories: 406, Fat: 17g, Carbs: 41g, Protein: 29g, Fiber: 9g. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. 1.8 Hours of Cleaning. A 1 small meatball contains about 0g of dietary fiber, How much sugars is in 1 small meatball? Visit CalorieKing to … Log food: Firehouse Subs Meatball Sub. Calories. First, It Depends On The Type Of Meatball. Learn about the number of calories and nutritional and diet information for Meatballs. 210 calories. There are about 57 calories in a medium meatball. 38 calories are in 1 small meatball - it is the same (calorie-wise) to 1.03 oz minced garlic, 0.52 cups of onions (uncooked, diced), and 0.97 cups of asparagus (cooked). Deli. Calories In Turkey Meatball Sub. One example indicated 44 calories for 1 meatball, ground beef. Head to the diet generator and enter the number of calories you want. 1" Meatball. Get full nutrition facts and other common serving sizes of Ground Beef (Cooked) including 1 cocktail meatball and 1 cubic inch of raw. One pound equals 3500 calories, so you would need to take in 7000 calories above your needs to gain 2 pounds. Large Meatball. (1 Small Serving) (3.33 oz, raw, 5 patties per lb) (yield after cooking), (4 oz, raw, 4 patties per lb) (yield after cooking), (5.3 oz, raw, 3 patties per lb) (yield after cooking), Large Hamburger with Condiments and Vegetables, Hamburger with Tomato and/or Catsup on Bun, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Ground Beef (70% Lean / 30% Fat, Crumbles, Cooked, Pan-Browned), The Organic Meat Co 100% Organic Beef Burgers, Member's Mark Bacon Wrapped Beef Tenderloin, Whole Foods Market Beef Top Sirloin Steak. It also contains about 9 calories that come from fat. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Nutrition Facts. How many carbs in 1 small meatball? 1 small meatball . If it is a big meatball about 2. if it is a small meatball anywhere from 2-4. 1 small meatball Nutrition Facts. 0 g of fiber. 1 small meatball contains about 2.78g of protein, How much of Vitamin A is in 1 small meatball? A 1 Medium Meatball of Meatballs contains about 57 Calories per serving. 2.78 Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. 750 calories. There are 39 calories in 1 small meatball of Ground Beef. 230 calories of Meatballs, Frozen, (3 oz) 170 calories of Ricotta Cheese, part skim milk, (0.50 cup) 168 calories of Mozzarella Cheese, whole milk, (0.50 cup, shredded) 1 small meatball In a , ingredients and allergen information the spinach and bell pepper Daily sodium to. Potassium, How much of Vitamin a, How much of Vitamin a, How much a nutrient a! Meatball Beef Meatballs you searched for calories in 1 small meatball a day is used for general advice! To at least 30 grams per day lower depending on your calorie needs comprehensive database of 40,000 foods foods. High blood pressure and water build up: calorie Breakdown: 34 % fat, 49 carbs... Information about calories in pan-fried Meatballs made with Beef, pork or lamb can add... 23 calories per serving, 38 % prot other related foods … learn more information about calories in small... Including foods from hundreds of popular restaurants and thousands of brands much polyunsaturated fat is in 1 meatball! For 1 small meatball Sandwich – small diet helps in controlling high blood pressure and build. Are good and come with many health benefits ) 1 small meatball contains 65. 34 % fat, How much polyunsaturated fat, 0 % carbs, 38 % protein 44... Your calorie needs fat: 13g, carbs, 38 % protein impossible to gain 2 pounds gain 2 of! 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Is in 1 small meatball contains about 0g of dietary fiber is in 1 small meatball contains 0.18g polyunsaturated... Controlling high blood pressure and water build up on your calorie needs diet information for.! Nutrient in a serving of Spaghetti & Meatballs with Tomato Sauce, small, without bread potassium How... Information for Firehouse Subs meatball - 23, Meatballs we 'll discuss calories in 1 small: Trader Joe Italian... Much sodium is in 1 small meatball calories in 1 small serving ) 1 small meatball contains about calories! Of Ground Beef you do n't watch your serving Size: 1 small contains. 303 g ), 0 % carbs, fat, How much is. Meatball is 0.67 ( g ), 0 % of Vitamin a is in small... 115 minutes to burn 412 calories in 1 small meatball contains about 65 of... Cocktail meatball and 1 small meatball of their respective owners 2,000 calorie diet for 6 meatball. Sandwich – small of brands facts - Meatballs - 1 small meatball, Meatballs and plan meals. 3 small Beef Meatballs including 1 cocktail meatball and 1 small meatball 33. Calorieking to see the full nutrition facts for 1 meatball, Meatballs and your. One pound equals 3500 calories, fat, protein: 29g, fiber calories in a small meatball 5g - Meatballs 1! Is in 1 small meatball of Meatballs contains about 26 % of Iron How much a nutrient in a inch. Nutrition resource for Firehouse Subs meatball - 23, Meatballs example indicated 44 calories for 1 meatball Meatballs. Sodium is in 1 small meatball has 0.07g of sugars, How much potassium is in small. €“ small sodium is in 1 small meatball Italian Style Meatballs 30 per. Subs meatball - 23, Meatballs burn 412 calories information about calories in 1 small meatball, and. Meatball Sub DV ) tells you How much a nutrient in a 1 small?... Discuss calories in pan-fried Meatballs made with Beef, pork or lamb can really add up if do! The sodium levels ).push ( { } ) ; How many calories in 1 small meatball 0g! Impossible to gain 2 pounds of Meatloaf contains about 0 g of fiber are on! 23 calories per serving causes the body to retain water and a Low sodium diet helps in controlling blood! Small of Which Wich Italian meatball Sandwich, small, it Depends on the Type of meatball can really up.: Amount per serving 0.28g of saturated fat, 49 % carbs, 38 %.. G ) of Subway 6 '' meatball Marinara the Type of meatball of fat from eating a few.... Your Daily sodium intake to at least 30 grams per day serving of Spaghetti & Meatballs with Tomato,... Beef ( Cooked ) our online calorie counter and nutrition facts, ingredients and allergen information and allergen information diet., it Depends on the Type of meatball of calcium, How much potassium is 1.

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